A few weeks ago, I offered to help Mommy with her weight loss. As her personal trainer, I suggested that she run up and down the hall and chase soccer balls. She hasn't even tried it! Maybe I came on a little strong, so I'm going to show her some easier things she can do.
My first suggestion would be to scale the shelf in the hall. This exercise works all of your muscles and the wood sharpens your claws. If Mommy did this once a day, she'd be lean in no time
The only bad thing about the shelf is the getting down part.
Another great exercise that gets your blood pumping is kick-boxing. Samson is an excellent sparring partner
Next, she needs to drink more water. She is welcome to use our fountain.
She should also eat lean, high quality protein. I eat this raw chicken cat food and it keeps me strong and my coat shiny. Mommy really needs to work on her coat. She's hardly got one!
It's really fun being a personal trainer and nutritionist! I'll let you know how my client (Mommy)progresses with my suggestions. I'm going to work her into shape!